Ok. So today was lift-off, and I truly struggled to make it through my habit stack. I'm super lucky it's Saturday and I haven't any commitments on the books as it took me most of the day to make it through the activities that really should take about 4 hours. Like herding cats, or asking a toddler to walk a straight line. Nevertheless, here's Day One's report:
1. Sleep: 8h, 1m
2. Meditation: Joe Dispenza's meditation The Alchemist, 65m
3. Walking: 7044 steps
4. Healthy Eating: calling the day bright. A bit of a stretch, but that's ok. I'll get more exacting as the days go by.
5. Morning Pages: Did't quite make it. Managed 1.75 out of 3 pages, but hope to do better from here on in.
6. Book writing: Nothing today.
Ending score: 5/6