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Metamorphosis:
100 Days of Transformation
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100 Days- Day 3

6/11/2025

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So day 3 has been a little bit easier than day 2 as I wasn't tempted to eat off plan nor was I truly super behind in juice consumption. I have reminded myself that if I want to get through guzzling 9 drinks every day, I need to make sure that my timing's clicked in, and therefore I'm experimenting with setting up a timetable. I rise at 5 and meditate for 45 minutes to an hour so I'm going to down a quart of water right away before I go walking. Upon return, it's prep time.  Once I've zipped through the juicing (some days I'm slower than others) I line everything up on the counter and snap that victory pic. Here it all is in its colorful glory, all five juices, my sweet nourishment for the day! I guzzle the shot and then it's off to the races.

By then, it's edging towards 9am so that's when I'll drink smoothie numero uno. After that it's about alternating quarts of water and successive juices or smoothies. I think it'll be best to shoot for drinking a beverage every three hours so it'll be 9am, noon, 3pm, and 6pm. Water therefore in the hours in between. Today didn't go totally according to plan but at least things are taking shape and some possibly viable structure is emerging.

Being outside is fantastic. Incredible beauty. Beach mid-day and it was awesome!! 
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  • Home
  • Services
    • Your Self >
      • Clarity Sessions
      • Self Discovery Work
      • Energy Medicine
      • Personal Coaching
      • Meditation
    • Your Space >
      • Clutter Clearing
      • Resetting the Space
      • Space Clearing
    • Your Life >
      • Performance Coaching
      • Workshops
      • Public Speaking
  • About
  • Metamorphosis Blog
  • Contact
  • Events